Upcoming events

  • CURATED HEALTH @Sprat Shed Warrior Movement and Guests

    A seasonal series of holistic workshops in Woodbridge, Suffolk. Led by Warrior Movement with expert guests. Each 2-hour session focuses on a key area of wellbeing — from stress to neurodivergence — blending Qigong, practical tools, and community care.

    Sliding Scale £12.50-£25.00

    BOOK

  • Woodland Disco

    Move, dance, and connect with nature at a Woodland Disco! Set in the beautiful Charlotte’s Wood, this uplifting outdoor session blends feel-good music, guided movement, and community campfire vibes.

    🌳 Accessible private woodland location (flat and toilet)

    🎶 Uplifting beats and movement

    🧃 Mulled Cider or Non- alcoholic Appley Drink

    DISCO

“We are travelers on a cosmic journey,stardust,swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity.”
― Paulo Coelho, The Alchemist